That I really need to 'punish' myself in order to get on track! I am a junk food junkie and need to stop so I thought... hmm how can I make sure I'm going to be good; and the light bulb went off! I am going to take photos of all the things I eat... good and bad... so I can actually see what is going into my mouth! Today started off badly... no breakfast... so I made myself a big yummy salad for late lunch (cause dinner will be really late tonight!).
Doesn't it look good for me? I took a close up too so I could keep in mind that I am eating things really good for me! (that white stuff is chicken!)
Now...when I go to my doctor for the physical I won't feel so BAD! Funny how an appointment can do that to a person, eh girls?!
Doesn't it look good for me? I took a close up too so I could keep in mind that I am eating things really good for me! (that white stuff is chicken!)
1 comment:
Know exactly what you're saying. I am away now and eating far too much I know. Wish I didn't ! It was Mexcian food tonight and so good. All the best at the doctors!
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